Philosophy

Fitness is the answer to many questions. Including obesity, anxiety, depression, diabetes and much more. Performing fitness correctly helps the body overcome the frictions of life. Doing it will help you feel good, improve your confidence, and help you look better. These are some of the reasons why I have been helping people for almost 30 years. I have a passion for the work and the commitment to the client's goal. I feel it's my responsibility to help people realize what cardiovascular, viscoelastic and musculoskeletal hypertrophy exercises are for, and what benefits they have and how to manage them towards the person's wellness goal. -3 tools in our control for wellness: Rest, nutrition, and exercise

Pricing

Plan#1: 1 session - 60 minutes per session - price per session $90 - Total $90 
Plan#2: 7 sessions - 60 minutes per session - price per session $80 - Total $560 
Plan#3: 14 sessions - 60 minutes per session - price per session $75 - Total $1050 
Plan#4: 26 sessions(2 sessions per week over 3 months)- 30 minutes per session - price per session $55 - Total $1430 
Plan#5: 39 sessions(3 sessions per week over 3 months)- 30 minutes per session - price per session $50 - Total $1950
Plan#6: 52 sessions(2 sessions per week over 6 months)- 30 minutes per session - price per session $45 - Total $2340
Plan#7: 78 sessions(3 sessions per week over 6 months)- 30 minutes per session - price per session $40 - Total $3120
Plan#8: 104 sessions(2 sessions per week over 12 months)- 30 minutes per session - price per session $35 - Total $3640
Plan#9: 156 sessions(3 sessions per week over 12 months)- 30 minutes per session - price per session $30 - Total $4680

  • Qualifications:

    Personal trainer for 30 years, ACE and AFAA certification

  • Contact information:

    JAW Fitness Personal Training, Group Sessions,  Wellness Workshops Cardio - Strength - Flexibility • Jorge A. Wilcox, CPT • AFAA & ACE Certified • 469-951-2935 •JorgeAWilcox@yahoo.com

  • What we do:

    Personal training. Group training. Corporate programs. Gymnasium orientation.

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